AEROBIC TRAINING METHODS FOR HIGH SCHOOL SOCCER

ABSTRACT Introduction: Fatigue impairs exercise activity in high school students, and it is detrimental to explore aerobic training when fatigue cannot be alleviated. This factor limits the ability exploit full potential of young athletes for soccer. Objective: Implement a healthy development protocol soccer application school. Methods: article used literature review among other research methods. The analysis was devoted endurance students specific methods implementing developed schools were studied. Finally, effective measures improving students' physical fitness presented. Results: Judging from situation, duration each session closely related coaches' ability. High-level coaches tend organize according perceived effects practice, considering technical characteristics sport itself. Conclusion: Soccer can also promote long-term education while meeting actual needs. It important carry out applied Level evidence II; Therapeutic studies - investigation treatment outcomes.